Tuesday, October 21, 2014

Halloween....Tricks, Treats and MORE Treats!

It's that time of year again!
Candy and more candy!  A festive time of year, the start of the “Holiday Season”.
If we are not careful, it all can go downhill starting now!
Halloween leads to Thanksgiving, which in turn leads to Christmas and the New Year.  Yes, “resolution” time!  However, if you take time to get a handle on things, you can “keep calm and carry on”.
It is important to live life and enjoy it!  Just try to keep your healthy habits in perspective!  Stay to the diet best you can during the week, and allow that Halloween party (candy and all) and other fun times in check!
Exercise!  This is crucial.  If you want to play you have to pay.  So have a good attitude about it!  Make sure you have a realistic routine.  A back up piece of equipment is important to have in your home.  If you have one, make sure it is in working order BEFORE the cold weather hits.  If not, maybe consider investing in a newer piece with a full warranty.
The gym is great! If you have a membership, it is important to use it.  However, we all know what happens in January!  All the “newbies” coming in for their resolutions.  How to beat the frustration of that time of year?  How about adding some free weightsresistance bandsdumb bells or many other items to make an inexpensive home gym of your own at home?  A go to piece of cardio at home, like a treadmillelliptical or bike?
Well we have you covered!  Come on down to visit us at Fit Equipment in person for demos, give us a call or check us out online at Fit Equipment ETC!!
We have what you are looking for!
About the Author: Laurie is a Certified Personal Trainer at Fit Equipment.  Fit Equipment Etc. is New England’s largest showroom of fitness equipment. Fit Equipment Etc also has a wide selection of work out equipment for sale online. Offering the best home treadmillselliptical cross trainersexercise gear and more, Fit Equipment Etc can supply you with everything you need to create your own home gym.