Wednesday, February 11, 2015

Winter is Mother Nature's way to say, "Up Yours"

Hey Welcome to New England...This is the Winter Warrior Princess coming your way.
In case you haven't guessed it already, I am not a FAN of Winter at all!
So why am I here?  I have no idea...
Winter means cold, and snow.  And boy did we just get nailed!
Over 70" where we live, and 2 more storms expected in the next 4 days.
Having a home routine for a workout plan is a MUST in this area of the nation.  Parking lots are a mess, so getting to the club is almost impossible to do!  Believe it or not, you can make a home gym very inexpensively.  Try using a body ball, light weight dumb bells, resistance bands, and a yoga mat!  No kidding!  Home gyms are available, but some just don't have the room for them.  You can get by using these items and items around the house.  Like stairs for instance.  Be creative!
Whatever works for you!  Exercise always makes everything better!  Trust me!
Enjoy your day all!
About the Author: Laurie is a CPT at Fitness Equipment Estore which features New England’s largest showroom of commercial & home gym exercise equipment. The showroom and online store feature some of the industry’s best home gyms, commercial and home treadmills and more!