Monday, August 25, 2014


Let's talk about being POSITIVE!
Ever here the terms "Negative Nellies/Normans", "Debbie/Donnie Downers"??
It is true!  So many people tend to focus on the "negatives" instead of the "POSITIVES".  
Why is that?  Maybe if we just take a minute to stop, and change our mindsets to something that makes us feel happy, and not let the little things get us down.  Do people realize that NO ONE really wants to hear you?  Maybe go take that workout you have been putting off, and use it to let off some steam?  Before you take your bad day home with you, take a moment to change your head, and make a positive change!  
I myself find exercise a way to "release" the worries/troubles/frustrations, anything negative, and change focus and attitude. It can be as simple as taking a walk listening to your favorite artist.  You know, that song that makes you smile, makes you want to be in your happy place!  It is amazing how quickly you can turn your day around!  
Nowadays, social media can be something!  Reading status updates all day long, makes us wonder how people deal with things.  It is funny.  Either you have someone who just feels the need to complain with every post, or someone who wants to keep you motivated and smiling.  I vote for the latter!  I love to see people happy, a funny joke, a light-hearted story.  
I think positive thoughts bring about positive results!  So if you have been focusing too much on the negative, take this blog to make you "re-think" your attitude!  
Go do something that makes you smile!  The joy you feel is infectious! It will bring happiness to all that surround you.  If everyone takes time out to do something to make someone smile, this world will be a better place!
In the words of the famous, and very talented Bob Marley, "Don't worry, 'bout a thing, 'cause every little thing..gonna be alright".

About the Author: Laurie is a CPT at Fitness Equipment Estore which features New England’s largest showroom of commercial & home gym exercise equipment. The showroom and online store feature some of the industry’s best home gyms, commercial and home treadmills and more!

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